2 x AMRAP 10 Workout
Rx`d
AMRAP 10 x2
1) 16cal bike, 8 deadlift@100/70kg, 4 bmu
2) 16cal bike, 8 power clean@/6040kg, 8 c2b
rest 5min between sets
Scaled
AMRAP 10 x2
1) 16cal bike, 8 deadlift@80/60kg, 6 c2b
2) 16cal bike, 8 power clean@50/35kg, 8 pull up
rest 5min between sets
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