2 rounds for time Workout
150-m run (1x pihalenkki)
15 back squats (42,5/60 kg)
150-m run (1x pihalenkki)
12 front squats (42,5/60 kg)
150-m run (1x pihalenkki)
9 overhead squats (42,5/60 kg)
Scaled WOD
2 rounds for time:
12cal Ergo
9 back squats
12cal Ergo
6 front squats
12cal Ergo
3 overhead squats
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