2 rounds: dumbell hell Workout
2 rounds for time:
10 Dumbbell Deadlifts (2x50/35 lb)
10 Dumbbell Deadlift High-Pulls (2x50/35 lb)
10 Dumbbell Hang High-Pulls (2x50/35 lb)
10 Dumbbell Power Cleans (2x50/35 lb)
10 Dumbbell Hang Squat Cleans (2x50/35 lb)
10 Dumbbell Push Presses (2x50/35 lb)
10 Dumbbell Front Squats (2x50/35 lb)
10 Dumbbell Thrusters (2x50/35 lb)
10 Dumbbell Snatches (2x50/35 lb)
10 Dumbbell Farmer's Lunges (2x50/35 lb)
10 Bent Over Rows (2x50/35 lb)
10 Dumbbell Hammer Curls (2x50/35 lb)
10 Man Makers (2x50/35 lb)
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