2 min max reps Workout

2 min max reps Squat
1 min rest
2 min max reps Sit ups (no ABMAT)
1 min rest
2 min max reps Push ups
1 min rest
2 min max reps Sit ups (no ABMAT)
1 min rest
2 min max reps Squat

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2 min max reps Workout

Does it feel like your fitness results are stuck?

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