2 min AMRAP x 6 Workout
Strength:
Power Snatch
2-2-2-1-1-1
115-115-125-135-145F-145
MetCon
2 min: Overhead Squat 1 rep =1 pt
1 min rest
2 min: Double Unders 10 reps = 1 pt
1 min rest
2 min: Push Press 1 rep = 1pt
1 min rest
2 min: Air Squat 4 reps = 1 pt
1 min rest
2 min: Lateral bar jump Burpees 2 reps (over and back) = 1 pt
Score: reps: 7,40,25,72,14 = 68 pts
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