2 kierrosta kaikkea kiva Workout
2 kierrosta
6 palomiespunnerrus/ 10 rinta tankoon/ 12 leuanveto/rengassoutu
12 etunojapunnerrus
24 tuplanaruhyppy
4 palomiespunnerrus/ 8 rinta tankoon/ 10 leuanveto/rengassoutu
10 etunojapunnerrus
Aikaraja 15min
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