2 hours of fun swimming with kids - post WOD recovery and fun exercise Workout
I went to the gym's pool and kendall, brady and I swam for about 2 hours... the water was perfect and we had an awesome time.. we really did swim for most of the time... great fun exercise and got the body feeling a lot looser and relaxed..
TIRED at the end of the day.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!