WODconnect

2.Conditioning Workout

"Lead Foot"
Part 1 AMRAP 4:
27 Calorie Row, 27 Burpees, 27 CTB Pull-Ups
Rest 4:00
"Lead Foot" Part 2 AMRAP 4:
21 Calorie Row, 21 Burpees, 21 Toes to Bar
Rest 4:00
"Lead Foot" Part 3 AMRAP 4:
15 Calorie Row, 15 Burpees, 15 Pull-Ups