2. Conditioning Workout
For Time:
15-10-5
Kettlebell Swings (70/53)
Toes to Bar
300 x DU
5-10-15
Kettlebell Swings (70/53)
Toes to Bar
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!