2. Conditioning Workout
For Time:
21 Overhead Squats (95/65)
200 Meter Row
21 Thrusters (95/65)
200 Meter Run
15 Overhead Squats (95/65)
200 Meter Row
15 Thrusters (95/65)
200 Meter Row
9 Overhead Squats (95/65)
200 Meter Row
9 Thrusters (95/65)
200 Meter Row
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