WODconnect

2. Conditioning Workout

For Time:
1 Rounds Bergeron Beep Test
50/35 Cal Row
3 Rounds Bergeron Beep Test
50/35 Cal Row
5 Rounds Bergeron Beep Test Bergeron

Beep Test: 7 Thrusters (75/55) 7 Pull-ups 7 Burpees