2. Conditioning Workout

400 Meter Run,/500 m ROW 50
Wallballs (20/14)
400 Meter Run,/500 m ROW,
35 Deadlifts (135/95)
400 Meter Run,/500 m ROW
20 Burpee Burpee Box Jump Overs (24/20)
400 Meter Run,/500 m ROW
35 Deadlifts (135/95)
400 Meter Run,/500 m ROW,
50 Wallballs (20/14)

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

2. Conditioning Workout

Does it feel like your fitness results are stuck?

Fill in your details