2."Air Walker" Workout
AMRAP 20:
25/18 Calorie Row
50 Double Unders
3 Rounds of "The Chief" (135/95)
1 Round of "The Chief": 3 Power Cleans + 6 Pushups + 9 Air Squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!