2.6.2013 - Companion Plate Workout
Wendler Deadlift:
75% - 5 reps - 275
85% - 3 reps - 320
95% - 1+ rep - 385 for 2
WOD – 2 Rounds for Time: Didn't have time
15 Plate Touches @ 45/25#
Carry Plate 200m
Bear Crawl around Perimeter of the gym
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