2-6-14 Wendler (Back Squats) & Metcon (Back Sq & BJs) Workout
Wendler:
Back Squats - 3x215, 3x245, 3x265, 3x290, 3x305, 3x325 (DUs between last three sets - 3 x 30 = 90 reps)
5 Rnds: 10 Back Sq (215lbs), 10 Box Jumps (24")
Time - 12:34
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