2.5.2018 nuoret Workout
"tall clean + press" 3 x 3+5
Rive + työntö
EMOM 4
1+1@78% x 3
1+1@81% x 3
1+1@84% x 3
1+1@raskas
Työntö veto
3@110
3@115
3@120
3@100
Takakyykky
5x3@80%
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