2.5.2018 Workout
amrap 6
8 power snatch 50/40kg & 45/30kg
12 HSPU
rest 3 min
amrap 5
6 power snatch 55/45kg & 50/35kg
10 HSPU
rest 3 min
amrap 4
4 power snatch 60/50kg & 55/40kg
8 HSPU
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