FOR TIME:

15 wall ball
15 high box jump
15 sumodeadlift high pull @40/30kg
15 shoulder to overhead @40/30kg
rest 90s
12 wall ball
12 high box jump
12 sumodeadlift high pull @40/30kg
12 shoulder to overhead @40/30kg
rest 90s
9 wall ball
9 high box jumps
9 sumodeadlift high pull @40/30kg
9 shoulder to overhead @40/30kg