2.3.2025 Running o'clock Workout
AMRAP 18
1-10
Handstand Push-Ups
Deadlift
....Remaining time AMRAP :
5 Power Clean
10 Push-Ups
15 Air Squats
20 Double Unders
Deadlift 100/70kg, Masters 45+ 90/60kg
Power Clean 60/42,5kg, Masters 45+ 50/35kg
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