2-27-14 Wendler (Back Sqts) & Metcon (Sled Pushes, Hang Clns) Workout
Wendler:
Back Squats - 2x225, 2x245, 2x265, 5x280, 5x300, 5x320, 2x340
5 Rnds: Sled Push (250lbs), 5 Hang Cleans (185lbs)
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