2.21.2013 - 11.5 Workout
Skill Work – OHS/MU/KIP/DU/ETC.
Wendler Squats - made up from yesterday
240, 275, 305 - 3's
Individual 20 min AMRAP of:
5 Power Clean @ 145/95
10 Toes to Bar
15 Wall Ball @ 20/14#
8+5 T2B
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