2-21-14 Metcon (Back Sq, BP, Hng Cln, GHDs, Dubs) Workout
3Rnds : 5 Bk Sqs (275lbs), 30 DUs, 10 GHDs, 5 Bench Press (205lbs), 30Dus, 10 GHDs, 5 Hang Cleans (185lbs), 30 DUs
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