2-21-11 WOD - Front Squats, 800m Run, Box Jumps Workout
15 Front Squats 185/135
800m Run
50 Box Jumps 24/20in
800m Run
Did 70lb. Had problems cleaning 80lbs, so I went with 70lb. Zipped through the front squats too quickly & should have tried 80lbs.
18in box
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