2/20 Workout
skill
front lever tuck
25-25-20
weight lifting
hang snatch @ 105 lbs
5-5-5-5-5
clean pulls @ 145 lbs
10-10-10
strength
back squat @ 225 lbs
5-5-5-5-5
press @ 115 lbs
10-9-8
pull ups (red band)
15-14-12
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