2-17-11 WOD Deadlifts & Back Squats Followed by 21-15-9 Abmat & DU's Workout
Back Squat 3-3-3
DL 5-5-5
Then, if time permits
For time
21-15-9
ABMAT
DU’s (x3 for singles)
3RM BackSquat - 125PR (wow I'm really terrible at these! need work!)
5RM DL - 225
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