2-16-12 DL-Box Jumps-Bear Crawl Workout

WOD:

3 Rounds for time: 10 DL (275lbs), 100ft Bear Crawl, 10 30" Box Jumps
Time: 6:19

Wendler Strength Training:
DL - 5x330, 5x355, 5x375
Press (Strict Press): 5x140, 5x150, 5x160

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