2/13/2013 Workout
Bike 3 Miles @ Race Pace
12:38
http://www.endomondo.com/workouts/159005704/841230
Run 3 Miles @ Training Pace
36:00
http://www.endomondo.com/workouts/159007066/841230
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!