WODconnect

2-13-15 DUBs, BJs, WBs, KBs, Hng Clns, Rows Workout

1 Rnd - 50 DUBs, 40 BJs (24"), 30WBs (20lbs), 20 KBs (53lbs), 10 Hng Clns (135lbs)
1 Rnd - 500m row, 50 DUBs, 400, 40, 300, 30, 200,20, 100, 10