2.11.2022 Workday Workout
AMRAP 24
10 Devils Press 22,5/15kg
10 Toes To Bar
10 Box Step Ups w/ DB´S
12 Devils Press 22,5/15kg
12 Toes To Bar
12 Box Step Ups w/ DB´S
14 Devils Press 22,5/15kg
14 Toes To Bar
14 Box Step Ups w/ DB´S
.......
Add two reps after each round.
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