2.10.2018 Workout

Juoksevalla kellolla

AMRAP 8
12+12 DB Snatch 30/25/22,5/20/17,5kg
8 HSPU (max leveys 70cm) kämmenten ulkoreuna
Find 1RM on 10 minutes
clean + front squat + jerk + back squat
for time
15-12-9
c2b
cal row