1REP Front Squat/SDHP/Pull-up/farmer carry/ Du Workout
1rep max front squat 145
10-9-8-7-6-5-4-3-2-1
SDHP (55-45lbs)
Pull-up (RX to purple)
Cash out 2 rounds
Farmers Carry (2 24kg KB)
30 DU
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