1R4T Workout
20 Burpees
20 Abmats
20 Push Press - 65 lbs
20 Wall Ball Shots - 14 lbs
20 Dead Lifts - 65 lbs
20 Push Ups
20 Front Squats - 65 lbs
20 Double Unders / 40 Singles (Singles)
*Taylor
Buy In:
Raining - No Run
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