1min work, 30 sec rest aaaand repeat Workout
2 rounds with 1 minute rest between the rounds of
1 Minute wall ball (28,27 reps)
30 sec rest
1 Minute pushups (39,41 reps)
30 sec rest
1 Minute air squats (46, 40 reps)
30 sec rest
1 Minute DB clean (10k) (15,12 reps)
30 sec rest
1 Minute abmat situps (27,26 reps)
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