1984 Testarossa Workout
12:00 EMOM
00:00-01:00
Max Cal Row
01:00-10:59
19 Double Unders / Minute
84 Clusters* @ 42.5/30kg
*Chip away at these in the remaining time each minute after the DUs
11:00-12:00
Max Cal Row
Scoring:
1. Total Calories minus number of incomplete clusters
a. If all 84 clusters are completed, add a “zero” to your score
b. If you finish the clusters earlier than min 11, then skip the next DUs and start rowing straight away for the remainder of the time
'1984 Testarossa' commemorates Gökhan Y achieving 500 workouts at CrossFit Central Helsinki.
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