19022016 Workout
FOR TIME
Working on the odd minutes, and resting on the even minutes:
150 Air Squats
150 Double Unders - 300 Single Unders
150 Sit Ups
150 Burpees
Work from 0:00 to 1:00, rest from 1:00-2:00, work from 2:00-3:00, rest from 3:00-4:00, etc.
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