19.9.2022 Tempaus haltuun Workout
High Hang Squat Snatch ( On Blocks )
3 x 2 @ 35%, 3 x 2 @ 45%, 3 x 2 @ 55%
Snatch Grip Push Press + Snatch Balance
5 x ( 2 + 1 ) @ 65 - 75%
Power Snatch
5 - 7 x 1 @ 55 - 65%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!