19.7.24 Workout
ACCESSORY
3 rounds:
12+12 one arm kb row (kuulalla kulmasoutu)
12 barbell curl
15 ghd Back extension (väärinpäin ghdssa)
- lepää se mitä tarve
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!