19.7.24 Workout
DT PROGE
4 rounds For Time:
15 deadlift
200m run (matolla)
- rest 1min
10 hang power clean
200m run
- rest 1min
5 shoulder to oh
200m run
- rest 1min
@55kg
- paino saa olla pikkusen haastava, tavoittele pitkää sarjaa/ub
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