19.6.2026 "Kahdestaan juhannuksen viettoon" Workout
AMRAP 45
400m Dual DB Farmers Carry 22,5/15kg
50 DB Push-Push
50 Dual DB Bicep Curls, alternating 22,5/15kg
50 Wallball Shots 20/14p
100 Sit-Ups
- Split as you like -
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