19.5.2023 Power Snatch Workout
6 Sets :
Set 1 : 5 Power Snatches @ 65%
Set 2 : 5 Power Snatches @ 75%
Set 3 : 5 Power Snatches @ 78%
Set 4 : 5 Power Snatches @ 78%
Set 5 : 5 Power Snatches @ 78%
Set 6 : Max Power Snatches @ 78%
Rest 1:30 Between Sets.
Touch and Go
Score total reps completed for your max set.
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