19.4.2023 E2MOM 20 Workout
E2MOM 20
1 ) 2 x ( 3 Hang Power Snatch + 1 Power Snatch )
2 ) Bike Erg
3 ) 5 Wallball Shots + 5 Push Ups + 10 Air Squats
4 ) Row
5 ) D-Ball Carry, Bearhug
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!