19.3.2025 Row ( Deload Cycle ) Workout
Row 2:00 For Distance. Go Every 5:00
2 Sets of : 20-22 S/M
2 Sets of : 22-24 S/M
2 Sets of : 24-26 S/M
2 Sets of : 26-30 S/M
RPE 6-7/10
score : total meters
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!