19.12.2020 ”Flight of Icarus” Workout
Every 10min, timecap 6min
21-15-9
1. Wall ball & power clean (60/42,5)
2. Lunge & STOH (50/35)
3. Row & thruster (40/27,5)
Move like you care and try not to die... three times!
Don’t fly too close to the sun.
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