19.10.2023 For Time Workout

For time :

One Arm DB Thrusters 10+10
20 Box Jumps 24"/20"
One Arm DB Thrusters 7+7
15 Box Jumps 24"/20"
One Arm DB Thrusters 5 + 5
10 Box Jumps 24"/20"

DB 22,5/15kg

TC 8

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