18MAA2015 Workout
AMRAP in 5′ of
150 Double Unders
1 Squat Cleans + 4 Front Squats
- Rest 5 minutes
AMRAP in 5′ of
400m Run
1 Thruster + 4 Push Presses
- Rest 5 minutes
AMRAP in 5′ of
150 Double Undes
Clusters
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