181220 Perjantai Workout
at 0:00
30 Power clean in sets of 5 @60-65%
at 5:00
18 Power clean in sets of 3 @70-75%
at 10:00
12 Power clean in sets of 2 @80-85%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!