18 min AMRAP with a partner Workout
18 min AMRAP with a partner
40 Wall balls 9/6kg
30 Deadlifts 80/60 kg
100 Double unders
*Share the reps anyhow, one works at a time.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!