18.8.2025 BasicWod Workout
20 minutes of :
8 - 12 Incline Reverse Flyers
8 + 8 Bottom up KB Press
15 Tuck Ups
14 Biceps Curls, alternating
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!