AMRAP 7

2-4-6-etc. Wall walks
1-2-3-etc. Rope climbs

Intent. Accumulate excellent repetitions of wall walks and rope climb. This is a common movement combo where fatigue accumulates quickly. Be intentional with your breaks in-between with the aim of keeping a steady pace for the whole 7-minutes.

Movement options.
Wall walk → easier rep scheme (1-2-3-etc)
Rope climb → Pull to standing from the floor (2 – 4/climb)