18.5.2022 Workout
AMRAP 3
25 Bar Facing Burpees
Max Front Squat 70/47,5kg
Rest 3
AMRAP 3
25 Bar Facing Burpees
Max Front Squat 60/42,5kg
Rest 3
AMRAP 3
25 Bar Facing Burpees
Max Front Squat 52,5/37,5kg
Rest 3
AMRAP 3
25 Bar Facing Burpees
Max Front Squat 42,5kg/30kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!